From the THX specifications for  movie theaters:

quote:
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The vertical viewing angle is measured at seated eye height from the front row center seat to the top of the tallest projected image. SMPTE standard EG-18-1994 notes that:

"for most viewers physical discomfort begins when this angle exceeds 35 degrees. We strongly recommend that the layout of the auditorium adheres to this engineering guideline."

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This guideline would be difficult to exceed in a home theater, with most vertical viewing angles in the 15-20 degree range. See the diagram below for an example.

The THX cinema standards have no references to a "best" or "optimal" vertical viewing angle.  However, normal human vision's optimal cone of vision has a radius of approximately 15 degrees. From this I'd suggest that anything in the range of 10-20 degrees would be good. With larger values causing increased eye and neck strain.

Vertical Viewing Angle

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Side view of a typical front projection home theater.  The same concepts hold for rear projection and flat-panel displays.  A diagram such as this, drawn to scale, is a good way to compute the minimum screen mounting height and the vertical viewing angle.